by Galleria Women's Health | Eating Healthy, Uncategorized, Women's Health
Diabetes, hypertension, migraines, even Alzheimer’s dementia, Parkinson’s. Do you know what a lot of people with these diseases have in common? Constipation! Really!!! How? Let’s discuss… Our gastrointestinal tract (let’s call it gut in this...
by Galleria Women's Health | Eating Healthy
A couple of days ago, a dear friend asked me about my migraines; “What did you do, how did you get rid of them?” Her question made me realize that I have been living migraine free for over 12 months. Something I never thought was possible, until it...
by Galleria Women's Health | Eating Healthy
Have you ever wondered why, after months of dieting and you finally manage to lose a few pounds, having that one well deserved meal puts it all back? WHY????? Body weight is regulated by a complex system. Have you ever heard of- leptin and Gherlin? These two hormones...
by Galleria Women's Health | Eating Healthy, Heart Health, Women's Health
Do you wonder if you have a healthy heart? Read on. What is cardiovascular disease (CVD)? Cardiovascular disease (CVD) is the leading cause of death in both men and women in the United States. CVD is a general term for diseases that affect the heart and blood vessels....
