by Galleria Women's Health | Women's Health
I am going to share an interesting story. About 20 years ago I’d gone to a friend’s house in the Southern part of India, and I was amazed to see their bedroom. The bedroom was completely empty. There was not a single piece of furniture. The bedding was a very... by Galleria Women's Health | Eating Healthy, Uncategorized, Women's Health
Diabetes, hypertension, migraines, even Alzheimer’s dementia, Parkinson’s. Do you know what a lot of people with these diseases have in common? Constipation! Really!!! How? Let’s discuss… Our gastrointestinal tract (let’s call it gut in this... by Galleria Women's Health | Uncategorized, Women's Health
“Doc, I am having hot flashes, but I am only 30 years old! Does this mean I am menopausal? I haven’t even started my family yet! I was planning to get pregnant in a year or two. What am I going to do?” Jane asked me last week when I saw her in my office for her... by Galleria Women's Health | Women's Health
The Moment of Lift is a book written by Melinda Gates. Wow…wow…wow….what a thought-provoking read! It invokes happiness, sadness, anger. It inspires hope to lift those who need us. Melinda Gates – I always thought of her as the wife... by Galleria Women's Health | Women's Health
Holding a new life that wasn’t there a moment ago is a magical experience. My hands have felt previous baby human beings thousands of times, but the moment of joy and excitement is the same every time. The moment the expression on a mother’s face goes from extreme... by Galleria Women's Health | Vitamin D, Women's Health
What Is Vitamin D’s Role? Most people are familiar with vitamin D’s role in preventing rickets in children and in helping the body absorb calcium from the diet. Disorders Linked With Vitamin D Deficiency Recently, research has shown that vitamin D is important...