More About Hormones

Hormones are extremely important to the overall health of women. The most well-known female hormones are estrogen and progesterone, but that’s not all that women need to stay healthy and feeling normal. Let’s review some of the most important female hormones and...

The Pendulum of Hormone Therapy

The Rise of Hormone Replacement Therapy In 1963, Brooklyn gynecologist Robert A. Wilson and his wife, Thelma, published a paper in the Journal of the American Geriatrics Society arguing that untreated menopause robbed women of their femininity and ruined the quality...

Am I A Healthy Eater?

Am I A Healthy Eater? Why is it important to be a healthy eater? Your body needs a balanced supply of nutrients to grow, replace worn-out tissue, and provide energy. Not getting enough of these important nutrients can affect your health. However, eating too much food...