MetaboboLonge is for women in their 30s, 40s, and 50s who:
With medical guidance, personalized plans, and compassionate support, MetaboboLonge helps you build the strong, resilient, energized life you deserve. Ready to Begin?
Schedule Your ConsultationMetaboboLonge is designed for women who want care that goes beyond quick fixes and generic advice. It combines medical expertise, personalized guidance, and long-term thinking to help you move forward with clarity and confidence.
We connect the dots between metabolic health, hormonal shifts, lifestyle patterns, and emotional well-being. Everything we do is medically informed, but human-centered.
You’re guided by both a physician and a wellness coach. That means no guesswork, no overwhelm. Just practical steps tailored to your goals.
From gut health to mitochondrial energy, we look deeper. But we also make sure your plan fits your actual day — not just your labs.
This is not a 21-day fix. It’s a scientifically grounded framework for building metabolic resilience and strength over time.
MetaboboLonge is structured in five integrated phases, combining medical evaluation, real-life insights, and personalized habit design.
Phase 1 focuses on understanding your health as a whole, not just individual symptoms. This stage establishes a clear clinical baseline by reviewing your medical history, metabolic patterns, and lifestyle factors, helping identify root contributors and guide all future personalization within the program.
You’ll begin with an in-depth consultation with Dr. Kashyap. it's a comprehensive review of your:
Dr. Kashyap helps connect the dots — whether your concerns stem from stress, inflammation, hormone shifts, or lifestyle mismatches. Additional testing may be recommended based on your profile.
When clinically appropriate, additional functional testing may be recommended to gain deeper insight into digestion, stress response, nutritional status, and body composition. These assessments help refine your care plan with greater precision, ensuring recommendations are aligned with your physiology and long-term health goals.
Genova GI Effects Report
Genova Adrenocortex Stress Profile
InBody Report
InBody Report
This phase captures how your daily habits, stressors, and routines influence your health in real time. By observing patterns beyond clinical data, we gain insight into factors that shape your energy, metabolism, and overall wellbeing.
Using our MetaboboLonge Health Journal, you’ll log:
This helps uncover root causes — from blood sugar crashes to sleep disruption — that aren’t visible on labs. The goal is not perfection, but clarity.
This phase translates insight into action. Your data, patterns, and goals are shaped into a clear, realistic plan designed to fit your body and your life, creating steady momentum without overwhelm.
Based on your evaluation and tracking insights, your wellness coach, under Dr. Kashyap’s direction, creates a plan tailored to your biology and lifestyle.
This is not a rigid template. It’s a highly personalized blueprint to build momentum and metabolic resilience.
This phase ensures continuity, accountability, and safety as your health improves. Ongoing guidance allows your plan to adapt with your body, life changes, and progress—so improvements are steady, supported, and sustainable over time.
Every 4 weeks, you’ll meet with your coach to review progress, troubleshoot challenges, and adjust the plan.
Meanwhile, Dr. Kashyap stays closely involved — reviewing labs, coach notes, and your journal to make sure you’re improving safely and steadily.
Your plan will evolve as you do.
This phase explores advanced tools that may support progress when foundational strategies alone are not enough. Any additional support is considered carefully, guided by clinical insight, and introduced only when it aligns with your individual health goals and needs.
Peptides are short chains of amino acids that act as signaling molecules in the body — essentially messengers that tell your cells what to do. In the context of metabolic health and longevity, certain FDA-approved peptides have been shown to support.
At MetaboboLonge, peptides may be introduced "after a personalized clinical assessment" and only when appropriate for your goals. Whether you're struggling with fat loss resistance, poor recovery, low energy, or sleep disruption, peptide therapy can offer a safe and targeted adjunct to your foundational plan. These are not “quick fixes,” but carefully selected tools to amplify your progress and support your long-term vitality.
“For years, I was told my labs were fine, but I didn’t feel fine. I was exhausted, gaining weight, and couldn’t focus at work. Dr. Kashyap didn’t just look at numbers, she listened. The program helped me connect the dots between my stress, sleep, and hormones. I didn’t need another diet. I needed someone to understand the full picture, and this did exactly that.”
“I’m a full-time professional and a parent. Most wellness plans felt unrealistic for my schedule. What I appreciated most about MetaboboLonge was how manageable it was. The coach broke it down into weekly actions I could actually follow. I didn’t have to overhaul everything, I just had to start. That structure helped me stay consistent for the first time in years.”
“After a difficult personal year, I was burnt out, mentally, emotionally, and physically. I wasn’t sleeping well, my digestion was off, and my motivation was gone. This program helped me rebuild in a way that felt kind, not punishing. The check-ins kept me accountable but also gave me space to be human. I slowly started feeling like myself again.”
“I didn’t have a medical condition, I just knew I wasn’t thriving. I felt bloated after meals, tired in the afternoons, and constantly irritable. I didn’t need prescriptions. I needed perspective. MetaboboLonge helped me understand how my habits were silently affecting my hormones and energy. The plan was simple, the results were powerful.”
USA
“I’ve worked in healthcare and I can tell you, what MetaboboLonge offers is rare. It’s thoughtful, data-driven, and deeply respectful. It doesn’t rush. It doesn’t generalize. You’re treated as a whole person, not a case file. For anyone who wants to invest in aging well and living strong, this is the kind of care we all deserve.”
Visits with Dr. Kashyap may be billed through insurance. Functional testing and Biometric analysis and prescriptions of peptides not covered.
No. Many women come to us without a diagnosis — just the sense that something isn’t right.
No. MetaboboLonge complements your primary care, filling the lifestyle and systems-thinking gap.
Most clients participate for 3–6 months, with follow-ups tapering as they progress.
